Health Management - House of Prayer Praise and Worship International Ministry

HOUSE OF PRAYER, PRAISE & WORSHIP

INTERNATIONAL MINISTRIES

Health Management

Food Choices

Start by focusing on what you need and want. When you’re making food choices, think about what you need and want instead of just what you don’t want.
Understand the nutritional value of the foods you eat. Not all carbs are created equal!
Avoid processed foods as much as possible.
Eat a balanced diet.
Drink plenty of fluids.

Nutrients / Supplements

Nutrients and supplements are essential for maintaining good health and preventing chronic diseases.

Exercising / Meditating on the Word

Exercising regularly is one of the easiest and most effective ways to reduce the risk of chronic diseases and improve overall health and well-being.

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